Ayurveda
Ayurveda is India’s contribution to the world. This 5000 year-old system of natural healing has its roots in the Vedic culture of India. Ayur meaning life and Veda meaning science or Knowledge is more than a mere methodology of treating various illnesses. The primary essence of Ayurveda lies in the bringing back the balance or the missing link between the human beings and nature. This lack of harmony is the cause of all the psychosomatic problems travails of human beings. By using only natural products Ayurveda not only heals from inside but also prevents the occurrence of diseases. In this era of stress and unhealthy lifestyle Ayurveda comes as a panacea for all the ills.
According to this ancient science of healing human beings are considered as an innate part of nature. Ayurveda says that there are 3 fundamental energies that regulate the inner and outer environments of the humans. They are known as the Vata (Wind), Pitta (Fire) and Kapha (Earth), A perfect balance between these three Doshas is the recipe for good health.
Ayurveda is now a key ingredient of the concept of Wellness and a popular method in the modern holistic models of treatment. The best part in Ayurvedic treatments is that as all the medicines are of plant origin, they are bereft of any harmful side effect. Thus by assimilating nature Ayurveda helps us take control of our lives and steadfastly develop a radiant health.
